Anxiety and obsessive compulsory disorder go hand in hand. OCD is identified by the existence of obsessions and compulsions. It leads to intense anguish that interferes with daily living. Most people have its symptom early, a lot of time at the years of puberty but it normally onsets during adulthood. This disorder has two main features repetitive thoughts and then the compulsion of performing that thought into behavior.
Obsession:
The term obsession is defined as repeated and continuous ideas, urges and illustration that is undesirable, interpreting, and unwanted for a person. These thoughts are uncontrollable and create immense distress for a person. As these thoughts have no logical bases many people actually identify them as the upshot of their mind and do not get bothered by them however these unwanted thoughts can’t be solved for any logical reason. So, to avoid anxiety most of them engage themselves in behavior and many others try to repress their thoughts.
Some examples of frequent obsession content are:
- Fear of being polluted by people or surroundings.
- Distressing sexual thoughts or images.
- Fear of doing or saying bad regarding religion.
- Fear of committing some aggressive act or getting harmed.
- Always excessively worry about being something incomplete.
- Always worrying about putting things in a certain order.
Compulsions
are those repeated and ceaseless behaviors that a person has to feel impelled to operate in reaction to those obsessions. It is a repetitive act that one has to do in order to get rid of the recurrent thoughts. These acts can reduce stress or anxiety for time being but, in the future, they tend to indulge themselves in that behavior more frequently. These compulsions can be directly associated with the obsession or those acts can also be completely irreverent to the obsession.
A few examples are:
- Excessively washing one’s hands, brushing their teeth, or showering.
- Rearranging things
- unnecessarily household cleanliness
- Checking locks, doors, switches, and gas buttons again and again.
- Always seeks approvals.
- People with this disorder usually avoided being at those places or situations where their obsession can possibly trigger
Risk Factors
Research studies can not really find what is the main cause of OCD yet some are following.
- Moving from one’s living place or changing in life situation as getting married, starting a new job, or school.
- Demise of a loved one.
- Trauma or other childhood abuse.
- Any physical illness can be acute or chronic because in sickness we avoid germs, wash our hands and make sure of cleanliness.
- Low-level secretion of serotonin or overactivity in the areas of the brain.
- Problems in the family or between some important relationship.
So, both terms conclude then that obsession is regarded as persistent thoughts and compulsion as rigid behavior performed by the person to reduce anxiety.