Internal Family System Therapy
Internal Family Systems (IFS) is a psychotherapeutic strategy that retrieves and treats several sub-personalities or
Internal Family Systems (IFS) is a psychotherapeutic strategy that retrieves and treats several sub-personalities or
An understanding of psychodynamics The terms “psychodynamic theory” and “psychodynamics” are used to describe a
What is mindfulness It is a practice that involves consistent and delicate conscious concentration on the present